In Forgiveness: Conscious Connected Breathwork & Reiki

Date: December 6th
Time: 1:30-3:30pm
Location: Muse Mind and Body Studio - 481 Head St, Victoria

Join Katrina Shinkaruk and Amanda Petronis for an afternoon of Conscious Connected Breathwork and Holy Fire Reiki as we explore the theme of the Forgiveness.

We will explore how forgiveness takes many forms. Sometimes it is the quiet, tender forgiveness we offer ourselves. Sometimes it is the forgiveness we extend to others, even when it doesn’t come easily. In this space we will honor both, holding ourselves and others with gentle compassion and care.

Through breathwork, meditation, and reflective practices, we’ll create space to connect with these inner experiences with compassion and curiosity.

What to Expect:

• Dyad Sharing & Journaling

• Guided Meditation

• Conscious Connected Breathwork

• Holy Fire Reiki Integration

Bring: a blanket or mat, water, and anything that helps you feel grounded.

Whether you’re an experienced breather or this is your first time, everyone is welcome. We’ll guide you every step of the way.